Meet our team.

“Sam Collins is a highly experienced Health and Wellness Counsellor offering professional consultative services. With 16 years of experience in the health and wellbeing field, Sam holds a Master of Social Work (Qualifying) and a Graduate diploma in Mental Health Studies. His experience and degree has enabled him to develop significant skills in providing clinical assessment, therapeutic and crisis intervention and advocacy. He provides a range of services such as individual therapy, couples and family counselling and education workshops amongst many others. Sam is also trained in trauma-focused care for victims of abuse or natural disasters. His approach involves creating a safe environment to hear each story, allowing individuals to feel safe, respected and heard. His expertise has helped countless people from diverse backgrounds achieve their goals for better physical and mental well-being.”

Sam CollinsHealth and Wellness Counsellor

“Andrea Wilson is a dynamic and highly-experienced sous chef whose talent and passion for the culinary arts have contributed to her numerous accomplishments in the restaurant industry. A graduate of a prestigious culinary school, she is well-versed in all aspects of cooking, from ingredient selection and menu design to proper technique and plating presentation. Andrea also holds certifications in food safety/hygiene, kitchen management and nutrition which give her a thorough knowledge base when constructing nutrient-dense dishes. In addition to honing her technical know-how, Andrea has worked with some of the best chefs around the world to develop her leadership skills. An effective communicator, she leads by example while motivating those around her. With over 10 years of experience under her belt, Andrea Wilson is a highly competent sous chef who will no doubt continue to contribute innovative recipes and forward-thinking solutions for many years to come.”

Andrea WilsonSous Chef

“Walker Zimmerman is an experienced executive chef who has worked in the restaurant and hospitality industry for over fifteen years. His career began as a line cook at a restaurant in downtown Birmingham, Alabama where he quickly gained experience and moved up the ranks to become Head Chef and eventually Executive Chef at two of Birmingham's finest dining establishments. Along the way, Walker honed his culinary skills by creating original dishes, menu planning, food costing and successfully managing kitchen staff. In addition to his work as an executive chef, Walker has acquired extensive knowledge from his travels around Europe where he has explored global cuisines and imbibed the region's cultures. This international experience presented him with new ingredients and ideas that he incorporates into his own cuisine today. He also teaches classes on food styling and presentation that are beneficial to aspiring chefs, working professionals and enthusiastic home cooks alike. Overall, Walker is an experienced professional dedicated to providing exceptional cuisines delivered with style.”

Walker ZimmermanExecutive Chef

“Kimberly Wu is a multifaceted professional in today's fashion industry. Having graduated with a degree in Fashion Design from the Art Institute of San Francisco, she has been paving her own career path since then as both an independent designer and freelance stylist collaborating with a diverse range of clients. In her collections, Wu takes inspiration from classical silhouettes and strives to craft timeless pieces that emphasize detail and careful construction. Meanwhile, she has become an advocate for living a healthy lifestyle through keto dieting, having made significant dietary changes to manage her chronic illnesses. She frequently shares recipes and resources on her Instagram profile about how others can successfully transition into the low-carb life as well. A self-motivated entrepreneur, Wu epitomizes modern success with creativity, passion, and hard work.”

Kimberly WuFashion Designer & Keto Enthousiast

“Nick Karvounis is an experienced and knowledgeable Keto Fitness Coach who works with individuals to improve their diet, lifestyle and health. He takes a holistic approach to addressing the unique needs of each client, tailoring the program according to their individual goals. Nick combines traditional nutrition principles with ketogenic diet practices in order to maximize results safely and efficiently. He has received certifications from the American Council on Exercise (ACE) and International Society of Sports Nutrition (ISSN). Additionally, he believes in educating his clients about the importance of long-term lifestyle changes for success when it comes to fitness goals. With his supportive and personalized approach, Nick serves as a strong ally for any person looking to get fit and improve their well-being.”

Nick KarvounisKeto Fitness Coach

“Alexandra Reed is an experienced Nutrition Coach who specializes in helping individuals reach their health and fitness goals. She believes in guiding her clients toward making sustainable lifestyle changes, complementing their day-to-day lives. Alexandra’s goal-oriented approach begins with customized nutrition plans tailored to her client’s needs. Her behavior modification techniques teaches her clients how to make lasting dietary changes while avoiding overeating and unhealthy food choices. With a B.A. in Nutrition Science and an MS in Psychology, Alexandra helps her clients address both the physiological and psychological components of their dieting struggles. Her goal is to ensure her clients long term success with their weight loss goals. Moreover, she is committed to providing support during every step of the journey, from assessing initial healthy eating habits, to providing strategies for staying on track over time.”

Alexandra ReedNutrition Coach

“Thea "Tina" Carrillo is an inspired and inspirational yoga instructor whose empowering practice has led to an impressive career in the field. With over 18 years of experience, she has become a trusted teacher for many seeking mind-body balance and health. Advocating for mindful movement, her classes combine gentle sequences with attention to breath, alignment and self-expression. Tina also offers private sessions focusing on meditation, mindfulness and awareness of body-mind connection. Her unique blend of mindfulness training promotes a strong physical practice while considering its effect on the overall wellbeing of her students. As both a coach and mentor, she is committed to helping people find joy within the practice of yoga while reconnecting them with their own power and strength.”

Thea CarrilloYoga Instructor

“Louisa Shaw is an admired inspirational speaker who believes in helping others reach both personal and professional success. With over 10 years of experience speaking to groups and individuals around the world, Louisa is committed to empowering her audience with transformative tools for growth. Her interactive and energized presentations provide practical lessons in goal-setting, teamwork, and creative problem solving that can be applied to real-life situations. Through memorable storytelling, insightful activities, humor, and a commitment to putting the power of self-empowerment in her audience’s hands, Louisa has become renowned as a go-to source of uplifting advice and thoughtful inspiration.”

Louisa ShawMotivational Speaker

“Jenna Robbins is a Nutrition Specialist with over 7 years of experience in the nutrition and wellness field. She is a Registered Dietitian/Nutritionist and holds a Bachelor of Science degree in Food Science and Human Nutrition from the University of California, Davis. Jenna takes an individualized, evidence-based approach when working with her clients to develop tailored plans that work for their goals, needs and lifestyle. Her specialty areas include weight management, medical nutrition therapy for chronic diseases such as diabetes and hypertension, vegetarian diets and sports nutrition; she also has a passion for educating clients on optimizing healthful food choices to support longevity. Jenna emphasizes not only adequate intake of essential nutrients but also taking into consideration habits, attitudes, self-care practices and psychological well being - which are equally important elements of overall health.”

Jenna RobbinsNutrition Specialist