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This delicious and easy keto salad is a meal designed to satisfy your craving for something tasty and delicious without so many carbs.

There’s no need to miss out on the benefits of a delicious salad when trying to follow a ketogenic diet! This recipe is quick, easy, and delicious. It’s perfect if you’re looking for something to whip up on a weeknight or want to ensure you’re getting enough vegetables in your diet.

This salad is packed with protein, which will help keep you full and energized throughout the day. It also contains healthy fats from olive oil and sunflower seeds, as well as fiber from quinoa and cabbage.

The poppy seeds add a nice crunchy texture while also giving it a slight sweetness that pairs perfectly with the salty ham. And don’t forget about those garlic powder and poppy seeds! This gives it an extra kick of flavor, making it perfect for lunch or dinner.

Ingredients & Preparation:

This delicious meal is designed to satisfy your craving for something healthy and delicious without too many carbs. It’s made with quinoa, cabbage, arugula salad, sliced ham, and a few spices.

All you need is:

  • Quinoa
  • Cabbage
  • Arugula Salad
  • Sliced Ham
  • Olive Oil
  • Poppy Seeds
  • Sunflower Seeds
  • Garlic Powder
  • Salt and Pepper

Just add quinoa, cabbage, arugula salad, and sliced ham, then drizzle with olive oil, add poppy seeds and sunflower seeds, and sprinkle with garlic powder, salt, and pepper. Enjoy it as a side dish or as a main course!


Andrea WilsonSous Chef

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